Tran is a registered psychologist with a strong interest in supporting neurodivergent individuals across the lifespan. This includes individuals exploring or adjusting to a later-in-life diagnosis of ADHD or autism, as well as those reflecting on lifelong experiences such as masking, burnout, or feeling different. Her work is guided by a trauma-informed, neurodiversity-affirming, and holistic framework that recognises physical, emotional, cognitive, sensory, and relational wellbeing as interconnected aspects of mental health.

Tran takes a warm, collaborative, person-centred, and evidence-based approach to therapy. She integrates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), DBT-informed strategies, and attachment-based approaches, tailoring therapy to each client’s individual needs and circumstances. Tran has also completed 250-hour yoga teacher training and incorporates mindfulness, breathwork, and body-based awareness practices into therapy where appropriate.

Alongside this approach, Tran values multidisciplinary and whole-person care, recognising that a range of psychosocial factors can influence wellbeing and therapeutic progress. Guided by strengths-based and positive psychology principles, she supports clients to cultivate greater self-awareness and self-compassion, strengthen coping strategies, and build supportive networks to navigate life’s challenges, helping them feel a greater sense of control over their difficulties.

Outside of work, she enjoys taking her dog on long walks, listening to audiobooks about her special interests, and practising yoga.